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Pumpkin seed allergies: symptoms and remedies



Pumpkin seeds are rich in nutrients and make different preparations such as soups or salads tasty, however, unfortunately, they can cause allergic reactions in some people. Although pumpkin seed allergies are not as common as other seed allergies such as sesame – one of the nine major food allergens – reactions can range from mild to life-threatening.

Pumpkin seed allergy symptoms

The following are the most common pumpkin seed allergy symptoms, from simple itching to severe anaphylaxis. Pumpkin seed allergies often affect the skin, but can also cause more severe symptoms that affect breathing and even lead to a life-threatening reaction known as anaphylactic shock.

Contraindications and unwanted reactions

Raw or toasted pumpkin seeds, but also ground, can therefore cause mild to severe allergic reactions. This sensitivity is often related to the same reaction if other oilseeds, dried fruit or certain vegetables are consumed. Even in the absence of allergies or serious adverse reactions, pumpkin seeds can cause: stomach pain, gas and bloating, especially if the quantities are exaggerated, due to the significant fiber intake.

Pumpkin seeds and oil: same allergic reactions?

Pumpkin seed oil is often used in cooking and supplements. If you have an allergy or sensitivity to pumpkin seeds, you may also experience side effects from consuming pumpkin seed oil. It's a good idea to make sure you check the ingredients if in doubt.

Allergy correlate

If you have an allergy to pumpkin seeds, you may be at increased risk of allergy to other related foods. Cross-reactivity can cause reactions in seeds, pulps and plants especially of the rosacea and cucurbit family.

Diagnosis and Treatment

Once an allergist confirms the allergy to pumpkin seeds by carrying out post-medical history tests, the decisive way to avoid symptoms is to avoid consuming the food that triggered the reaction, and any food or dish that contains it.

Since pumpkin seeds are often used in soups, salads, savory pies, bread dough and leavened products, it is always a good idea to check the ingredients and warn of this allergy at the restaurant.

If symptoms are mild and include a rash, itching, or mild swelling, you will be prescribed an over-the-counter antihistamine that helps counteract the allergic reaction. If you have trouble breathing, swelling of the throat, you need emergency surgery which may require an injection of epinephrine.

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