A place where you need to follow for what happening in world cup

what it is, how to use it and which one to choose



The air fryer it is one of the appliances that can represent a health ally in the kitchen, but also a good remedy against high bills. Using this fryer, which would be more correct to call an oven, being a small ventilated ovenyou can prepare crispy lunches and dinners in just a few minutes and using a decidedly lower quantity of fat than traditional fried foods.

To know more:
Amazon Prime Day 2022: Best Offers and Discounts 11-12 October

Air Fryer: What is it?

The air fryer is an appliance that allows you to cook without using oil, but only hot air, obtaining a crispy and dry cooking reminiscent of frying. This device is composed of a cooking chamber, i.e. the basket in which the food is inserted, capable of enveloping the food with air at very high constant temperatures which will cook the dishes inside, making them crispy on the outside. The air, in short, simulates the action that is normally performed by the oil when a food is deep-fried: when frying in a fryer or in a traditional pot the food is totally immersed in the oil, in this case, however, it is surrounded by air at a temperature of 180°-200°.

Its operation is completely similar to that of a ventilated oven, with the advantageous difference that the high temperature and power are far superior: the dishes are prepared in less time and with less power consumptionas the capacity is reduced and the space in which the concentrated heat is released.

A sustainable appliance

Although the air fryer consumes 800 to 2,000 watts, it currently saves energy when compared to the price of gas on your bill. Not only that, it also saves on the use of oils and fats, and most of the components can be washed in the dishwasher.

Oven or fryer?

Even if, for marketing reasons, it is marketed as an air fryer, because since its inception its mission has been to obtain crispy chips and cutlets like those fried in the traditional way, the air fryer is a small ventilated oven which, thanks to the spaces in the basket and the greater concentration of hot air, guarantees a completely similar result.

Healthy cooking

Given that the habitual consumption of fried is not at all healthy on a nutritional level due to the abundance of saturated fat and calories, the air fryer can be a useful remedy that helps to make up for the use of fats, using only the heat for frying foods.

To cook a basket of chips or chicken wings, breaded slices or squid rings, for example, you use the maximum a spoon of oil, the rest is taken care of by the hot air accumulated in the cooking chamber which circulates quickly. The oils to use with the air fryer are those vegetable oils suitable for high temperatures, i.e. with a high smoke point, so that they do not release dangerous substances.

How to use it and what to cook

Thanks to the high temperatures, the oil reaches an ideal heat level for frying food, acting as a uniform heat carrier. In addition to keeping foods crunchy on the outside and soft on the inside in just a few minutes, cooking with this type of ventilated oven is useful for keep food properties intact.

What to cook in the air fryer? There are pros in this case too. If the traditional fryer is used only for the frying of a few foods (chips, cutlets and breaded delicacies), with the air fryer you can create excellent fries come chips, croquettes, cutlets, but also cook vegetables, shellfish, chicken, and fish, and even desserts and savory pies. The air fryer can also be used for heat food already cooked, but unlike a normal electric or microwave oven, does not dry out foods.

Advantages of the air fryer

In summary, the advantages of using the air fryer are:

  • Fried with less fat, lighter and digestible
  • Consume fried foods occasionally because they are healthier
  • The oil is not at risk of becoming toxic
  • More hygiene and no bad smells
  • Quick and easy cleaning
  • Safe cooking
  • Savings in the quantity of oil used
  • Cooking in less time
  • More foods to prepare than a traditional fryer

Fryers on offer at Prime Day


Cosori Air Fryer allows you to cook in a healthier way, reducing FAT by 85% but maintaining the same CRISPY and tender taste of fried foods. It has 11 cooking programs

Electrolux E6AF1-4ST Air Fryer

The Electrolux air fryer offers a healthier way to enjoy your favorite fried foods; a stream of hot air circulates to heat the ingredients from all angles for a crispy, natural taste. It has 8 cooking programs

Moulinex EZ4018 Easy Fry Deluxe Fryer

Enjoy healthy frying with the 4 cooking options: Fry, Roast, Grill and Bake; choose the recipe you prefer!

How to choose the air fryer

There are many models of air fryers on the market with different features and prices. When you choose the air fryer most suitable, it is good to take into account some factors, indicated on the product packaging, such as:

  • Maximum temperature not lower than 200°
  • Basket capacity (1 l for two people)
  • Adjustable temperature
  • Heating times (no more than 3 minutes)
  • Timer

Prices range from 70 you have 400 euros. There are more technological and high-performance models that surpass the 200 euro.

Most of the air fryers on the market today are sold with a specific instruction manual with all the information on use and maintenance, and are also equipped with a recipe book with tips and ideas for maximizing use and not turning on the traditional oven.

The best air fryers to buy online

We have selected a series of air fryers present on the store Amazon. They are the ones most sold and appreciated by users. Here are the best ones, among these you will also find some on offer.

Philips Airfryer XL Essential

Among the best-selling fryers on Amazon is the deep fryer Philips Airfryer with touch display and 7 pre-set cooking programs: fries, bakes, roasts, grills and even reheats. It has a capacity of 6.2 L.

Rapid Air technology with the unique “starfish” design creates optimal circulation of hot air to cook crispy and tender foods. Download our NutriU app and let yourself be inspired by the numerous healthy recipes customized to your tastes – Follow them easily step by step

It is easy to clean, use and has an excellent quality/price ratio

ARDES Friggitrice to the air

The air fryer You are burning allows healthy cooking thanks to oil-free frying and therefore fewer calories, without losing flavor thanks to rapid, uniform and oil-free cooking.

Versatile like an oven, it cooks evenly and quickly thanks to Rapid Air technology which allows it to generate a flow of hot air. Uses up to 80% less oil, less oil consumption for frying and less odors in the kitchen.

It is easy to use because it is equipped with a touch control panel with digital display, anti-scald handle and anti-slip feet, it is convenient to use thanks to the 7 preset programs. Safe and easy to clean with dishwasher safe containers.

It has a capacity of 5 liters and adjustable temperature from 80 to 200 °C for grilling, frying and roasting your favorite dishes.

COSORI Smart Air Fryer

No negative reviews for the air fryer Cosori. With the Dual Blaze system there are two heating elements, upper and lower, and double NTC (sensor) for more precise temperature control, making it easier and simpler to obtain evenly cooked food.

It is a smart fryer because with VeSync APP you can control the fryer remotely and monitor the cooking progress, and cook easily. It has a large capacity (6.4L), suitable for 4-6 servings, cooking a variety of foods at one time, meeting the needs of families and friends. According to reviews, it is easy to clean, easy to use and the food prepared tastes good.

Other air fryers present on Amazon I am :

Sponsored content: My-personaltrainer.it presents products and services that can be purchased online on Amazon and/or other e-commerce sites. Every time a purchase is made through one of the links on the page, My-personaltrainer.it may receive a commission from Amazon or the other e-commerce sites mentioned. We inform you that the prices and availability of the products are not updated in real time and may vary over time, we therefore invite you to check availability and price on Amazon and/or on other e-commerce sites mentioned.

Leave A Reply

Your email address will not be published.