Why you sweat when you eat spicy food

Different substances that give different degrees and shades of spiciness, in as many foods, are capable of causing sweating, especially on the face. Capsaicin in chilli pepper, allicin in garlic, piperine in pepper and gingerol in ginger they irritate the ends of the nerve fibers that carry pain. They react to the “spicy generators” as if they perceived heat above 43 degrees. This is why a sense of pain is signaled to the brain. The body responds with an increase in blood circulation to the tissues. In small quantities, the effect is pleasant and makes dishes tastier, but when the level of spiciness increases, hot flashes and more or less profuse sweating appear.

Because capsaicin sends overheating signals to the brain, the brain attempts to cool the body through certain mechanisms. In particular, the hypothalamus is the thermoregulation center of the body. This area of ​​the brain activates the sweat glands, which begin to produce sweat. In addition to sweat, spicy foods could cause redness on the facethis is because the hypothalamus sends signals for dilation to the blood vessels and the consequent dissipation of heat, resulting in cooling of the body.

When you sweat, pay attention to athlete's foot, which can be fought with natural remedies.


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